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Tuesday, March 24, 2015

Fitting in the Bikini Early this Year with a 10 minute Butt Workout

Girls 10 Minute Legs and Butt Home Workout!



Female Fitness Model Vicky Justiz shows you a great 10 min butt and thigh workout you can do it home. This workout involves one leg squats, kick backs, hopping lunges, and hopping squats. You can do this workout everyday or repeat it 2-3x per day and do it 3x per week.

Home Butt Workout - Full Length 15 Minutes

Before we get into Butt workouts, let’s meet Instagram’s Most Famous Butt, Jen Selter;


https://www.youtube.com/watch?v=P85Pf0IDMog


Jennifer “Jen” Selter (born August 8, 1993) is an American fitness model from Roslyn Heights, Long Island, New York.Selter has attracted significant media attention for her buttocks, initially on photo and video – sharing website Instagram.



 Home Butt Workout – Full Length 15 Minutes


https://www.youtube.com/watch?v=2vSJM8Qo6-0


Vicky is showing you a great home booty and legs workout to build a rounder and more lifted butt. You’ll also develop sexy athletic thighs.

For the Best Butt Workout visit: http://www.30DayButtTransformation.com



Home Butt Workout - Full Length 15 Minutes

Monday, March 23, 2015

Photos of the Most Haunting Abandoned Places on Earth





Pripyat, Ukraine had almost 50,000 residents when they were evacuated in 1986 because of the Chernobyl “accident” that caused deadly radiation to spread throughout the city. It was the deadliest nuclear power plant disaster in history, and the city will remain abandoned because of the radiation that will be present for hundreds of years.



Pripyat, Ukraine


Read more: http://popwebnews.com/30-photos-of-the-most-haunting-abandoned-places-on-earth/#ixzz3VFiP08RK




Eastern State Penitentiary

The Eastern State Penitentiary was opened on October 25, 1829 and

Thursday, March 19, 2015

Business Highlights





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Why Fed won’t have a big impact on your loans anytime soon



NEW YORK (AP) — Nobody knows when exactly, but the day will eventually come when the Federal Reserve nudges its benchmark lending rate from next to zero to something slightly higher.



When that happens, it will put upward pressure on borrowing rates throughout the economy — for credit cards, mortgages and student loans. But that doesn’t mean the era of incredibly low interest rates will soon be over.



The Fed’s chair, Janet Yellen, has taken pains to be cautious. On Wednesday, the central bank gave more signals that it will move slowly toward its first interest-rate increase in nearly a decade. By the end of the year, Fed officials expect the benchmark rate will reach 0.625 percent.



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Judge OKs $10 million settlement in Target data breach



A Minnesota judge has endorsed a settlement in which Target Corp. will pay $10 million to settle a class-action lawsuit over a massive data breach in 2013.



People affected by the breach can file for up to $10,000 with proof of their losses, including unauthorized charges, higher fees or interest rates, and lost time dealing with the problem.



U.S. District Judge Paul Magnuson granted preliminary approval of the settlement after a hearing Thursday in St. Paul, Minnesota. The move will allow people to begin filing claims ahead of another hearing for final approval, which was scheduled for Nov. 10.



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Big in Asia, Line app hopes cute factor will win worldwide



SEOUL, South Korea (AP) — Mickey Mouse, Hello Kitty: Move over. And make way for laidback Brown bear and his irrepressible girlfriend Cony the bunny.



Once just digital stickers that users of mobile messaging app Line send to each other like emoticons, the bear, the bunny and their seven friends will soon be unleashed through stores, virtual reality and possibly an animated film.



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Yellow cabs now outnumbered by Uber cars on NYC streets



NEW YORK (AP) — New York City’s storied yellow cabs are taking a back seat to black cars.



Uber cars, often black sedans that can be summoned with smartphone apps, now outnumber the yellow taxis that city riders have hailed with a whistle and a wave for generations.



It was a changing-of-the-guard moment that passed with little fanfare this week in figures released by the city’s Taxi and Limousine Commission: 14,088 registered Uber cars compared with 13,587 yellow cabs.



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Poll: Little change in desire for action on inequality



DENVER (AP) — Interest in income inequality is all the rage in public debate nowadays, with political figures from Sen. Elizabeth Warren on the left to Republican presidential prospect Jeb Bush on the right decrying the widening gap between the wealthy and everyone else.



But Americans aren’t nearly as fascinated by the issue as their leaders seem to be. The public’s focus on income inequality has remained stagnant over the past 36 years, according to the General Social Survey, which measures trends in opinion. Republican support for the government doing something to narrow the gap between rich and poor reached an all-time low in 2014, and even Democrats were slightly less interested in government action to address the issue than they were two years ago.



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Applications for US jobless aid barely rose last week





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Business Highlights

Wednesday, March 18, 2015

Watch: Officer's Failed Search Caught on Tape




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    Watch: Officer"s Failed Search Caught on Tape

    Tuesday, March 17, 2015

    Top US Military Official Repeatedly Warned Iraq About Troops??? Conduct




    America’s top military official, Chairman of the Joint Chiefs of Staff Martin Dempsey, repeatedly warned Iraqi leaders about the conduct of both the Iraqi military and the militias that fight alongside them, a senior U.S. official told ABC News.



    The Iraqi government says it has launched an investigation into alleged atrocities committed by Iraqi troops and Shia militias, some captured in a trove of images and footage found online, as revealed in an ABC News investigation Wednesday. Today State Department spokesperson Jen Psaki said the images amounted to “disturbing and serious allegations.”



    “This behavior is clearly – you know – their behavior must be above reproach or they risk being painted with the same brush as ISIL [ISIS] fighters and certainly that’s a message that we are making clear,” Psaki told reporters today.




    [A bound and blindfolded detainee appears to be dropped – or possibly hung from the neck according to one analyst -- from what looks like an Iraqi military base guard tower. The image was posted on Instagram.]



    A senior military official with the Joint Staff disclosed to ABC News last week that “certain Iraqi units” had been denied military aid and assistance on the basis of “credible information in the past” –- the result of what’s known as the Leahy Law, named for Sen. Patrick Leahy, D-Vermont, and designed to keep the U.S. from directly funding units who commit human rights abuses.



    The U.S. has blocked aid to the un-named Iraqi units under the Leahy Law since American troops returned to Iraq in August and began supporting government forces and Kurdish Peshmerga fighters with airstrikes against ISIS jihadists, the senior official said.



    ABC News first showed administration officials, as well as Leahy, dozens of examples of social media images posted by members of Iraqi Security Forces and their supporters last fall. Some administration officials downplayed it as not widespread or involving Baghdad’s military, but Leahy was incensed.



    “The Leahy Law is clear and sets a minimum standard. If there is credible information that foreign security forces have committed the worst crimes – such as torture, killings of civilians, rape, or executions of prisoners – then they are not eligible for U.S. aid unless the individuals involved are being appropriately punished,” Sen. Leahy said this week.



    Iraqi Army spokesperson, Gen. Saad Maan, told ABC News after viewing some of the images that were posted online that “of course” Iraq will investigate.



    “We don’t have anything to hide,” the general said. “We don’t have anything to be in, let’s say, in a black corner.”




    [A black uniformed individual holds the severed head of a purported Saudi ISIS fighter while standing on top of a black-painted Humvee. In the background, a man wears two patches signifying the Iraqi Interior Ministry’s Emergency Response Brigade.]





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    Top US Military Official Repeatedly Warned Iraq About Troops??? Conduct

    Monday, March 16, 2015

    Watch: Craigslist Ad Seeks Ukrainian Role Players for US Training: 'No, No, No'









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    Transcript for Craigslist Ad Seeks Ukrainian Role Players for US Training: ‘No, No, No’



    God I. There’s this job offer submitted by company called glass here technology solutions that claims to be working directly with the US Marine Corps. And it says that they’re looking for ruled clears for men of Ukrainian and all Russian ethnicity and language skills to quote. The system Marine Corps would be or language and culture immersive simulation training program. Is the US preparing to us and reuse he Ukraine. No but I would refer you to the Department of Defense for any information on that report gives me no speak on their behalf. Do you mind under loses a Craigslist. Are right correct this. There’s in his that it from San Diego. Well one iota and every Craigslist as I remembered an editing and it’s a move. There is such training probe I find a lot of things on Craigslist her to believe how. Specifically this. Many things are hard to believe on Craigslist but again at a point in the Department of Defense meant sure they can get you quickly. If you are not aware of and east big department program it would not be it would be it might even come clean out but no way to know it along. DC. It is gone through the baltics pitched. Well I think were referring to different things hearsay it’s. You play to resolve the conflict you think other things. Diplomatically. Through the Minsk of treatment. Well certainly our focus is on and I think the secretary and many other high level United States officials have conveyed that are our. Belief is that a diplomatic process the implementation of the Minsk agreement. The several components at that that. Need to continue. To be put in places is what we think is the best best path Boortz that’s where focus remains. Under under what circumstances would the two lists and troops in Queens equal that’s not something we’re considering sun up and speak to that. There’s a report that at Russian president violence hasn’t seen in public for a week to State Department had any idea Larry is what he’s up to you. I believe the Kremlin has spoken to this and so I would point to that you don’t have any reaction I don’t have anymore information out there. Greta it. Have virtually nothing to do more different subjects in the same assemblage and aggression and you couldn’t. A ceemea. An arson diploma. Accused the United States and violating the and BTU. The theaters by to mean. I looked. Rome a lot of nations accuse the so called June nuclear ambitions. Virtually to being legal fight looks. To use nuclear weapons would concede to this very serious violation of the MPT do. It is loans I had not even in this report we’re happy to take a look at it. It is doing. And other and that sort the I will keep coaching these are. Another cooled comes photo moderated. I immediately mean that the new office in. City’s general. Who does stage skills. Who said don’t faux news quote the only way the United States concurrent defense. In the city jump I mean Ukraine. And children that died is start healing the Russians. Killing the questions by killing so many lessons that the U on the national media and just so. Is is that them appropriate. What. Well first it sounds like you’re referring to are retired. Individual he does not speak for the United States government and certainly that is not consistent with our beliefs and so when that arsons. It’s. Please. Such. Statements. Could result told the traditional line against rushing it through sport you. Do you can be absolutely clear that individuals not speaking on behalf of the United States government god yeah. Okay. Are you quoting from other percent. Well yes and collection okay in this case and we will get. And again Wikipedia and that this is this case I’m I’m coaching the State Department. Excluding unloved but we will know yes we. Poor. Subjectivity contest dominion two lead counselor and effort is spending too much force cocaine saying in part quote. In this the nuclear in the us and its separatist Bartlett’s unleashed unspeakable violence and do which. MH seventy and was sure of though. Now. Six days leave them marched down senate foreign relations front. Again and excluded in the eastern nuclear in the ascendant separate apartments unleashed unspeakable violence and you which falls well. This manufactured. Conflict and then she went on there this. I need it about image than when you will show definite of course we are seeing what’s his blue. She does not claim genetically. That the separatist. Shall be bound to please she just its being in Paris and that that. So but then in the senate hearing. That the individuals. Did he took. Your foreign library frankly I question it’s actually it’s not meet its in the community and global report. Found it and I’ve found Hughes. Actually Hebrew Monday he didn’t. So anyway here I didn’t let any of the question is why was a diligent. Why was what toll aren’t why was this reference to of the plane being shot down. Did he took from to separate the second just to minions against the troops. I can’t speak to specific testimony isn’t always been different remarks and they found pretty consistent tomato do you do you know all the doom always there if you bringing you information. On that that the so. And don’t have no information now. I’m that official position on that because fortunes don’t. God. I guess quote that her for is sure practice. The commander of NORAD at long Courtney and is testifying yesterday that believed the for congress and he’s sad that he noted concerns that precious developing. Significant new capabilities which she said it’s continued on that track potentially threaten the security North America specifically. With response he’s long range conventionally armed cruise missiles is his concern something that the State Department shares and as it so it is that something that secretary Kerry against. I discussed with his counterpart well certainly that would be a concern appropriately expressed through the Department of Defense so I would refer you to them I don’t have any more specifics from here so you can’t say whether or not just something that secretary Kerry has brought up at his counterpart I don’t have anymore. You mentioned in the past two days that there isn’t what we were there it was not a threat. A Russian thing through to begin when all along. Already talked blunt saying that you know then this new it weapons he’s saying that it poses a threat or. Added threat. That had that been all along I then adapt Intercontinental missile and nuclear bombs leveled. Okay. Sure it is there are concerned that happens. Recent Russian posturing is. Returned yesterday geopolitical. Situation similar to what we saw on Cold War we certainly wouldn’t put in those terms obviously the secretary raises issues as. It’s appropriate through diplomatic channels they don’t always talk about those but in this these are comments by the north commander at a point at the Department of Defense.


    This transcript has been automatically generated and may not be 100% accurate.






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    Watch: Craigslist Ad Seeks Ukrainian Role Players for US Training: "No, No, No"